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Sport ✔
ETB ❌
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75.9 kg
Lost so far: 11.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1907 kcal
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Fat: 61.26g | Prot: 132.93g | Carbs: 200.96g.
Breakfast: Magerquark, Ja! Ananasstücke, Milbona Joghurt 1,5%, Kaffee mit Milch, Biscotto Mignon. Lunch: REWE Beste Wahl Junge Erbsen mit Möhrchen, Bon-Ri Parboiled Reis, Aldi Putenbrustfilet, Rama Cremefine 7%, Dr. Oetker Gala Karamell-Pudding. Dinner: Kassler, Ei. Snacks/Other: Biscotto Mignon, Aldi 50% Protein Bar Cookies & Cream, Gut & Günstig Müsliriegel Schoko. more...
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2435 kcal
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Exercise:
Cross Training - 40 minutes, Desk Work - 5 hours and 30 minutes, Driving - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Multigirl80's Weight History
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