Weigh In record (no journal entry) for 08 January 2021
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71.4 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1464 kcal
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Fat: 18.06g | Prot: 194.06g | Carbs: 120.57g.
Breakfast: Bulkpowders Pure Whey Protein Chocolate Cookies, AH Magere Franse Kwark. Lunch: Freshona Tajine Schotel. Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies, AH Magere Franse Kwark. Snacks/Other: Snickers Snickers High Protein Whey, Bulkpowders Pure Whey Protein Chocolate Cookies, AH Kipgrillworst Plakjes, Lidl Eiwitrijk Brood, Kruidvat Protein Pancakes. more...
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Losing 0.7 kg a Week
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nick_hatert's Weight History
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