pipgirl_el's Journal, 06 Jan 11

workout day starting off late but im about to head to the tracks and getting running. lets see if i can beat my miles from yesterday:) ttyl!!

View Diet Calendar, 06 January 2011:
607 kcal Fat: 41.59g | Prot: 37.93g | Carbs: 20.72g.   Lunch: sugar free syrup, Cheesecake Pancakes. Dinner: rotisserie chicken, garden vegetable medley. Snacks/Other: atkins shake, black cherry mandarin. more...
2049 kcal Exercise: Walking (brisk) - 6.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

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