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View Diet Calendar, 08 January 2021:
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1251 kcal
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Fat: 45.38g | Prot: 75.31g | Carbs: 145.85g.
Breakfast: Pisang Kepok Rebus, Jeruk. Lunch: Indomaret Kacang Koro Kulit, Del Monte Saus Barbeque, Kacang Almond, Ampela, Hati Ayam, Nasi Putih, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Selada, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Pisang Kepok Rebus, Telur Rebus, Tahu Goreng, Cabai Merah atau Rawit, Selada, Tahu Kukus, Champ Chicken Nugget, Nasi Putih. Snacks/Other: Kurma, Indomaret Kacang Koro Kulit, Sinti Bumbu Pecel, Tahu Kukus. more...
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2218 kcal
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Exercise:
Sexual Activity - 10 minutes, Fitness Training (Workout) - 36 minutes, Housework - 1 hour, Breastfeeding - 2 hours and 30 minutes, Resting - 19 hours and 44 minutes. more...
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