Weigh In record (no journal entry) for 08 January 2021
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61.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1361 kcal
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Fat: 36.52g | Prot: 49.72g | Carbs: 222.48g.
Breakfast: Brooklea Skyr Cherry, Chia Bia Chia Seeds, Jabłko, Musli, Melvit Siemię Lniane. Lunch: Zupa Minestrone, Jabłko, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Kapuśniak, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Sernik. more...
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Gaining 0.2 kg a Week
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gosia771217's Weight History
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