Sink-or-swim's Journal, 06 Jan 11

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Weigh In record (no journal entry) for 06 January 2011

77.2 kg Lost so far: 29.4 kg. Still to go: 25.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2011:

1476 kcal

Fat: 88.00g | Prot: 74.48g | Carbs: 94.07g. Lunch: 2% Reduced Fat Chocolate Milk, French Fries, Kids Chicken Fingers, Grilled Chicken Caesar Salad (Regular). Dinner: Light Swiss Original, Original Crescent Rolls. more...

2624 kcal

Exercise: Sleeping - 6 hours, Driving - 3 hours and 20 minutes, Housework - 1 hour, Sitting - 13 hours and 40 minutes. more...

steady weight

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Sink-or-swim's Journal, 06 Jan 11

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Sink-or-swim's Weight History