Weigh In record (no journal entry) for 08 January 2021
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75 kg
Lost so far: 16.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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488 kcal
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Fat: 14.37g | Prot: 44.79g | Carbs: 45.33g.
Breakfast: Чай с Сахаром, Каша Дружба на Молоке. Lunch: Борщ с Курицей. Dinner: Hortex Клубника Замороженная, Байкальский Сметана 10%, Байкальский Творог 2%. more...
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Losing 0.1 kg a Week
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Pavlova.Kris's Weight History
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