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loolakylee
Journal
07 Jan 21
loolakylee's Journal, 07 Jan 21
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Weigh In record (no journal entry) for 07 January 2021
77.8 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2021:
1140 kcal
Fat: 51.02g | Prot: 34.74g | Carbs: 134.66g.
Breakfast:
Pınar Açıkbüfe Hindi Salam , Akıtma.
Lunch:
Eker Kaşar , Tarabya İzmir Tulum Peyniri, Cumhuriyet Sucuk, Bazlama.
Dinner:
Ülker Çizi Peynirli Kraker, Ülker Hanımeller Çokodamla.
Snacks/Other:
Ülker Hanımeller Çokodamla.
more...
1978 kcal
Exercise:
Studying - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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loolakylee's Weight History
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