loolakylee's Journal, 07 Jan 21

Weigh In record (no journal entry) for 07 January 2021
77.8 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
1140 kcal Fat: 51.02g | Prot: 34.74g | Carbs: 134.66g.   Breakfast: Pınar Açıkbüfe Hindi Salam , Akıtma. Lunch: Eker Kaşar , Tarabya İzmir Tulum Peyniri, Cumhuriyet Sucuk, Bazlama. Dinner: Ülker Çizi Peynirli Kraker, Ülker Hanımeller Çokodamla. Snacks/Other: Ülker Hanımeller Çokodamla. more...
1978 kcal Exercise: Studying - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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loolakylee's Weight History


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