Weigh In record (no journal entry) for 07 January 2021
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60 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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103 kcal
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Fat: 0.46g | Prot: 1.49g | Carbs: 26.21g.
Lunch: Coffee, Watermelon , Apples . more...
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Gaining 0.1 kg a Week
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