Weigh In record (no journal entry) for 07 January 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1403 kcal
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Fat: 63.02g | Prot: 50.52g | Carbs: 155.44g.
Breakfast: Макароны с Маслом, Свинина Лопатка, Мандарины. Lunch: ARO Инжир Сушеный. Dinner: Макдоналдс Латте Гранд (0,4 L), Мандарины, Б.Ю. Александров Глазированный Сырок. more...
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Losing 1.1 kg a Week
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Margo)))'s Weight History
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