Weigh In record (no journal entry) for 07 January 2021
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59.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1346 kcal
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Fat: 38.64g | Prot: 144.39g | Carbs: 104.64g.
Breakfast: Clara de Huevo, Miel, La Serenísima Leche Descremada, Canela, Quaker Avena Instantánea, Manzana. Lunch: Pechuga de Pollo a la Plancha, Cocinero Aceto Balsamico, Tomates. Dinner: Huevo, Tremblay Queso Cuartirolo, Clara de Huevo. Snacks/Other: Clara de Huevo, La Serenísima Leche Descremada, Miel, Canela, Quaker Avena Instantánea, Banano. more...
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Losing 10.5 kg a Week
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valeriasaenz's Weight History
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