|
Cemilan soreku ngejar kebutuhan serat hr ini.. Bubur Kacang Ijo + Pearl Barley, pake fibercream & tropslim classic total 173kal..
View Diet Calendar, 07 January 2021:
|
960 kcal
|
Fat: 24.18g | Prot: 81.32g | Carbs: 101.36g.
Breakfast: Mr. Bread Roti Tawar Gandum, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Pucuk Labu Pucuk Labu, Dada Ayam Rebus (Kulit tidak Dimakan), Ommason Kimchi, Labu Siam, Bayam Dimasak (dari Segar), Wortel, Telur, Nasi Putih. Dinner: ABC Saus Sambal, Pakcoy, Kembang Kol, Wortel, Bawang Putih, Sawi, Telur, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Tropicana Slim Sweetener Classic, Ellenka Fiber Creme, Pearl Barley (Jali Jali), Kacang Hijau. more...
|
|
 Comments
kacang ijo nya berapa gram ka? di timbang nya sudah matang apa masih mentah?
07 Jan 21 by member: dea oktalia
|
share resepnya dong kak hihihi
07 Jan 21 by member: septian rizqi
|
07 Jan 21 by member: lann55
|
07 Jan 21 by member: mutiararamadhani586
|
Aku biasa timbang dr mentah
100gr kcg hijau
2 sachet tropicana slim classic
1sdt fiber cream
Daun pandan
Jahe
Sama suka di tambah barley klu aku
07 Jan 21 by member: linasaalmeera
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linasaalmeera's Weight History
|