Weigh In record (no journal entry) for 07 January 2021
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74 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1500 kcal
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Fat: 64.41g | Prot: 59.79g | Carbs: 174.83g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Помело, Томатный Кетчуп, KFC Стрипсы. Lunch: Торт, KFC Ножка, Baker House Торт Тирамису. more...
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Gaining 6.3 kg a Week
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