Weigh In record (no journal entry) for 07 January 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1427 kcal
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Fat: 64.47g | Prot: 60.72g | Carbs: 164.31g.
Breakfast: Савушкин Продукт 101 Зерно Фруктовый Наполнитель, Савушкин Продукт Творог 101 Зерно 5%, Манго, Хурма. Lunch: Мясновъ Куриный Суп с Вермишелью, Брест Литовск Сметана 20%. Dinner: Мандарины. more...
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Losing 0.1 kg a Week
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hermion13's Weight History
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