Weigh In record (no journal entry) for 07 January 2021
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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416 kcal
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Fat: 8.60g | Prot: 26.50g | Carbs: 57.60g.
Breakfast: Müller Müllermilch Protein Coco-Schoko, Krüger Cappuccino Caramel-Krokant. more...
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Losing 0.7 kg a Week
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BöhseNichte666's Weight History
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