Weigh In record (no journal entry) for 07 January 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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556 kcal
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Fat: 19.44g | Prot: 14.50g | Carbs: 78.90g.
Breakfast: Ого Кукурузные Хлопья без Сахара, Ого Мюсли Запечённые с Яблоком, Чебаркульский Молочный Завод Коктейль Молочный Дыня. more...
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Losing 0.5 kg a Week
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vk174vk174's Weight History
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