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Espectacular bajada otra vez
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1593 kcal
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Fat: 75.35g | Prot: 89.92g | Carbs: 134.52g.
Breakfast: Café Espresso, Pascual Leche Desnatada, Roscón de Reyes. Lunch: DIA Nueces Peladas, Fresas, Hacendado Yogur Natural 0%, Gambas, Camarones al Vapor o Hervidos, Tortilla Francesa, Carbonell Aceite de Oliva Virgen Extra, Veritas Aceitunas Arbequinas, Arla Apetina Classic, Tomates. Dinner: Hacendado Tomate para Untar, Quamtrax Protein Bread, Président Queso Brie, Jamón Ibérico de Bellota. Snacks/Other: Fiesta Kojak. more...
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Losing 5.6 kg a Week
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missiffu's Weight History
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