Weigh In record (no journal entry) for 07 January 2021
|
74.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
728 kcal
|
Fat: 21.86g | Prot: 44.52g | Carbs: 83.87g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek. Lunch: Karışık Yeşil Salata, Patlıcan Yemeği. Dinner: Karışık Yeşil Salata, Pişmiş Olgun Soğan. Snacks/Other: Herbalife Thermo Complete. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozlemmm06's Weight History
|