Weigh In record (no journal entry) for 07 January 2021
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58.5 kg
Lost so far: 26.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1108 kcal
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Fat: 54.47g | Prot: 48.86g | Carbs: 107.14g.
Breakfast: Käse, Oliven, Mischkornbrot, Gekochtes Ei, Milbona Butterkäse, Sucuk, Grafschafter Butter Toast. Snacks/Other: Äpfel. more...
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Gaining 0.6 kg a Week
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Funda301's Weight History
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