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View Diet Calendar, 07 January 2021:
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340 kcal
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Fat: 14.99g | Prot: 14.40g | Carbs: 36.42g.
Breakfast: Морковь, Царь Геркулес Овсяные Хлопья. Lunch: Куриный Суп. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов. more...
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2820 kcal
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Exercise:
Squats (Legs) - 2 minutes, Walking (brisk) - 6.5/kph - 33 minutes, Weight Training (Bodybuilding) - 14 minutes, Cross Training - 10 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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муродови's Weight History
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