Weigh In record (no journal entry) for 07 January 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1271 kcal
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Fat: 58.15g | Prot: 49.10g | Carbs: 142.14g.
Breakfast: 밤호박, 목살구이. Lunch: 파리바게트 로만밀 식빵, 멸치볶음, 비비고 소고기볶음밥, 양상추 샐러드, 백김치. Dinner: CJ 비비고 왕교자, 밤호박. Snacks/Other: 스타벅스 (Starbucks) 카라멜 마끼아또 (Tall), 설탕없는과자공장 초코 무화과 스콘, 서울우유 서울우유. more...
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Losing 3.5 kg a Week
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hyunhee79's Weight History
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