Weigh In record (no journal entry) for 07 January 2021
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58.7 kg
Lost so far: 11.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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453 kcal
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Fat: 12.15g | Prot: 35.59g | Carbs: 55.09g.
Dinner: 블루베리, 적포도, 돼지고기김치찌개, 느타리버섯, 계란후라이, 딸기, 새우, 팽이버섯. more...
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steady weight
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