Awas ye lu naik lagi. turun boleh dah,naik jangan ya😗😗😂😂🤣
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52.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1344 kcal
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Fat: 53.29g | Prot: 65.46g | Carbs: 152.91g.
Breakfast: Sayur Lodeh, Nasi Putih, Telur Dadar, Pisang Goreng. Lunch: Tahu Kukus, Ikan Kembung Balado, Sayur Lodeh, Nasi Putih. Dinner: Ikan Kembung Balado, Nasi Putih. Snacks/Other: Happy Time Sagu Keju, Tango Walut Choco Banana, Bakso Ayam, Tahu Goreng. more...
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Losing 0.8 kg a Week
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AnisaFajria's Weight History
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