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View Diet Calendar, 06 January 2021:
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809 kcal
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Fat: 25.02g | Prot: 80.98g | Carbs: 67.64g.
Breakfast: Oats , Sainsbury's Chia Seeds, Bananas, Bio-Tiful Kefir. Lunch: Asda Silverskin Pickled Onions, Chicory (Witloof) , Chicken Leg Meat (Roasted, Cooked) , Fennel Bulb, Sweet Red Peppers . Dinner: Olive Oil , Asda Frozen Mixed Vegetables, Tesco Frozen Green Beans, Sainsbury's Parma Ham Slices, Turkey Breast Meat. more...
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2564 kcal
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Exercise:
Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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JanusWoman's Weight History
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