cycsally's Journal, 06 Jan 21


View Diet Calendar, 06 January 2021:
1427 kcal Fat: 83.09g | Prot: 57.48g | Carbs: 113.52g.   Breakfast: 紅茶, 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 吉士蛋堡. Lunch: 酸菜, 鴨肉, 大茂 土豆麵筋, No Brand 韓國海苔, 稀飯, 肉鬆. Dinner: 炒高麗菜, 北港 米血糕, 福記 藥膳排骨湯, 蒸蛋, 粉蒸肉. Snacks/Other: Costco 鹽烤綜合堅果. more...



     
 

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