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Need to work on reducing calorie intake by at least 100 calories as well as my fat intake. Consuming too much cholesterol. No bueno.
View Diet Calendar, 17 January 2014:
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1647 kcal
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Fat: 62.79g | Prot: 104.73g | Carbs: 165.95g.
Breakfast: Aunt Jemima Light Maple Syrup, Plain Pancakes, Ground or Patty Pork, Egg White, Egg. Lunch: Bumble Bee Tuna Salad with Crackers Kit. Dinner: Broccoli, Master Choice Baby Carrots, Milk (1% Lowfat with Added Vitamin A and Protein), Idahoan Foods Original Mashed Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Raisins. more...
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Happy Living's Weight History
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