Weigh In record (no journal entry) for 05 January 2021
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2021:
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767 kcal
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Fat: 30.84g | Prot: 20.64g | Carbs: 101.90g.
Breakfast: 방울 토마토, 매일유업 아몬드브리즈프로틴. Dinner: 매일유업 소화가 잘되는 우유 오리지널, 팔도 팔도비빔면. Snacks/Other: 쿠키. more...
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Losing 6.3 kg a Week
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