Weigh In record (no journal entry) for 05 January 2021
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49 kg
Lost so far: 17.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1013 kcal
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Fat: 28.32g | Prot: 80.14g | Carbs: 114.02g.
Breakfast: Budín de chocolate y durazno, Durazno. Lunch: Natura Mostaza, Ensure Advance Shake, Granja Iris Salchichas Light, Morrón, Zapallito Verde. Dinner: Aguila Chocolate, Noal Queso Magro Blando, Morrón, Nalga, Zapallito Verde. Snacks/Other: Frutillas, Tregar Queso Blanco Light, Budín de chocolate y durazno. more...
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Losing 0.2 kg a Week
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valenfigoli's Weight History
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