Weigh In record (no journal entry) for 05 January 2021
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84 kg
Lost so far: 16.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1444 kcal
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Fat: 54.34g | Prot: 45.25g | Carbs: 195.66g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Huevo, Tomates, Arroz con Atun, Hellmann's Mayonesa Clasica. Dinner: Tomate Relleno. Snacks/Other: Pebete, Arcor Turrón de Maní, Cerezas, Uva Negra. more...
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Losing 4.9 kg a Week
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Edugarnqn's Weight History
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