Weigh In record (no journal entry) for 05 January 2021
|
78.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
258 kcal
|
Fat: 8.02g | Prot: 11.34g | Carbs: 35.18g.
Breakfast: Mariza Canela em Pó , Café, Pullman Pão de Forma Artesano Integral, Ovo Frito. Snacks/Other: Dolce Gusto Chá , Uvas. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aacadriana's Weight History
|