Weigh In record (no journal entry) for 05 January 2021
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62.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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176 kcal
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Fat: 6.13g | Prot: 7.75g | Carbs: 23.49g.
Breakfast: Arboga Leverpastej, Arla Mellanmjölk 1,5%, Arla Prästost 31%, Honung, Rostat Vitt Bröd. more...
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Losing 0.7 kg a Week
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