Weigh In record (no journal entry) for 05 January 2021
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102.1 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1433 kcal
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Fat: 46.04g | Prot: 65.04g | Carbs: 201.48g.
Breakfast: Dhokla, Coconut Chutney. Lunch: Quinoa Boiled/Steamed, Sabji, Hommade Dal Yellow. more...
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Gaining 0.4 kg a Week
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Comments
It's manageable honey😅. Please don't permission one mistake follows another. Be healthy and motivate. Believe it's Worth it👍🏼💪🏼🙏🏼❤️❤️❤️❤️💖💖💖💝💝
05 Jan 21 by member: Farzana-
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Chetan Kaushal's Weight History
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