Weigh In record (no journal entry) for 05 January 2021
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99 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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678 kcal
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Fat: 34.65g | Prot: 41.82g | Carbs: 52.74g.
Breakfast: Кофе, Говядина Отварная, (Labne) Творожный Сыр, Ржаной Хлеб. Lunch: Салат из Капусты, Подлива, Гречка Отварная, Говядина Отварная. more...
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Gaining 0.2 kg a Week
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barnodexruz's Weight History
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