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View Diet Calendar, 05 January 2021:
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1062 kcal
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Fat: 33.11g | Prot: 104.30g | Carbs: 87.80g.
Breakfast: Myprotein 乳清蛋白（英式奶茶）, 桂格(Quaker) 燕麥 (37,5克), Myprotein 乳清蛋白（英式奶茶）, Almond breeze 杏仁奶. Lunch: 白飯, 雞胸肉（烤製或烘焙，吃皮）, 中華 雞蛋豆腐, 滷蛋, 炒金針菇, 炒青菜, 炒青椒. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）, Almond breeze 杏仁奶. more...
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buddha01's Weight History
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