Weigh In record (no journal entry) for 17 January 2014
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97.1 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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430 kcal
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Fat: 22.00g | Prot: 22.00g | Carbs: 37.00g.
Lunch: BLT Sandwich. more...
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Losing 1.1 kg a Week
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disasterguy's Weight History
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