Weigh In record (no journal entry) for 05 January 2021
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69.9 kg
Lost so far: 7.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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268 kcal
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Fat: 12.29g | Prot: 22.89g | Carbs: 13.47g.
Breakfast: POWERS Protein Bar Creamy Strawberry, Сыр Маасдам, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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lilay698's Weight History
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