Weigh In record (no journal entry) for 04 January 2021
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80.2 kg
Lost so far: 6.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1251 kcal
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Fat: 40.63g | Prot: 72.48g | Carbs: 152.14g.
Breakfast: En Linea Muesli Multi Semilla, Quaker Avena Instantánea, Calo Leche Descremada en Polvo. Lunch: Mayonesa, Cebollas, Lechuga, San Jose Jurel al Natural, Habas. Dinner: Miel, Pan Amasado, Huevo Revuelto. more...
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Losing 0.5 kg a Week
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AlexisPino's Weight History
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