陳癸足's Journal, 05 Jan 21


View Diet Calendar, 05 January 2021:
757 kcal Fat: 24.93g | Prot: 38.01g | Carbs: 100.26g.   Breakfast: 日正 太白粉, 金潤益 黃豆粉, 好菇道 菇類, 地瓜, 毛豆, 奧利塔 特級初榨橄欖油, 無糖豆漿, 櫛瓜, 雞腿(不吃皮), 小番茄(葡萄形狀), 青花菜. Lunch: 全家 芋頭牛奶西米露, 雞腿. more...
225 kcal Exercise: Apple Health - 24 hours. more...

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早安啊👍👍 
04 Jan 21 by member: 尼歐NEO

     
 

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