Weigh In record (no journal entry) for 04 January 2021
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95 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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465 kcal
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Fat: 15.29g | Prot: 18.67g | Carbs: 65.95g.
Lunch: Ravioles con Salsa de Tomate. Snacks/Other: Manzana. more...
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Losing 1.8 kg a Week
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adrianoolmos1994's Weight History
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