Weigh In record (no journal entry) for 04 January 2021
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61 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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555 kcal
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Fat: 22.87g | Prot: 54.99g | Carbs: 32.00g.
Breakfast: Nescafe Sade. Lunch: Armut, Tavuk But. Dinner: Eker Süzme Yoğurt, Salam. more...
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Losing 1.2 kg a Week
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Su1cicek's Weight History
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