Weigh In record (no journal entry) for 04 January 2021
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79.8 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2021:
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1046 kcal
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Fat: 46.69g | Prot: 39.03g | Carbs: 108.31g.
Breakfast: Blueberries, Egg, Ham (Whole, Cured), Johnsonville Sausage Patty, Wheat, Bran or Waffle. Lunch: Cheetos Crunchy Cheetos (Package), Anheuser-Busch Bud Light Seltzer, Lime Juice, Sunset Mini Cucumbers, Tomatoes. Dinner: Heinz Apple Cider Vinegar, Italian Salad Dressing, Kroger 50/50 Blend Baby Spinach & Spring Mix, Baby Carrots, Sunset Mini Cucumbers, Tomatoes. Snacks/Other: Slim Jim Slim Jim Minis. more...
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Losing 2.5 kg a Week
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Audrey428's Weight History
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