Weigh In record (no journal entry) for 04 January 2021
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62.5 kg
Lost so far: 11 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1052 kcal
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Fat: 62.78g | Prot: 38.45g | Carbs: 86.70g.
Lunch: Tomate Perita , Queso Azul o Roquefort, Huevo Revuelto, Cebollas Verdes y Tiernas. Dinner: Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, San Ignacio Queso Azul, Tomate Perita, Choclo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zapallo Hervido, Granja del Sol Patitas de Pollo (7). Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.7 kg a Week
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Arita.85's Weight History
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