Weigh In record (no journal entry) for 04 January 2021
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106.3 kg
Lost so far: 4.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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980 kcal
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Fat: 36.37g | Prot: 94.70g | Carbs: 66.55g.
Lunch: Cottage Cheese , International Delight Almond Joy Coffee Creamer, Cottage Cheese . Dinner: Venison/Deer, Chicken Sandwich. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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Gaining 2.2 kg a Week
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Weezie57's Weight History
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