Enrico Lyu's Journal, 04 Jan 21


View Diet Calendar, 04 January 2021:
2101 kcal Fat: 86.60g | Prot: 86.55g | Carbs: 246.00g.   Breakfast: 蘋果汁, 草莓吐司. Lunch: 福記 排骨酥湯, 乾煸四季豆, 7-11 飛燕煉乳炸銀絲卷, 低濃度蛋黃醬/美乃滋, 蝦, 小籠包, 鴨蛋, 滷肉飯. more...
1481 kcal Exercise: Standing - 1 hour, Resting - 17 hours and 49 minutes, Sleeping - 5 hours and 11 minutes. more...

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Enrico Lyu's Weight History


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