Weigh In record (no journal entry) for 04 January 2021
|
46.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
721 kcal
|
Fat: 27.60g | Prot: 37.58g | Carbs: 74.62g.
Breakfast: Café, St Hubert St Hubert 41, Harry's 100% Mie Complet. Lunch: Fromage Blanc, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, Marque Repère Riz Complet (Cuit). Dinner: Carrefour Poêlée Façon Périgourdine . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou03500's Weight History
|