Weigh In record (no journal entry) for 04 January 2021
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95.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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383 kcal
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Fat: 8.44g | Prot: 15.03g | Carbs: 62.87g.
Breakfast: Papas de aveia com tâmara e sultanas. more...
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Losing 0.0 kg a Week
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RomyAlmeida68's Weight History
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