Weigh In record (no journal entry) for 04 January 2021
|
61.6 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
698 kcal
|
Fat: 12.57g | Prot: 63.55g | Carbs: 55.06g.
Lunch: Charles & Alice Compote Pommes Mirabelle, Auchan Cocktail de Fruits au Sirop , Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Endive, Le Gaulois Aiguillettes de Poulet. Dinner: Auchan Cocktail de Fruits au Sirop . more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sailoromain's Weight History
|