Weigh In record (no journal entry) for 04 January 2021
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104.6 kg
Lost so far: 8.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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332 kcal
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Fat: 14.16g | Prot: 14.89g | Carbs: 35.04g.
Breakfast: Чай с Молоком, Пельмени, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Svetik0706's Weight History
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