Weigh In record (no journal entry) for 04 January 2021
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1860 kcal
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Fat: 73.98g | Prot: 94.54g | Carbs: 203.79g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Orion Choco Pie, Котлеты из Говядины. Dinner: Красная Цена Булочка Сдобная, Горбуша Соленая, Картофель Отварной. Snacks/Other: Мандарины, Макарун, Белый Город Молоко 2,5%. more...
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Gaining 0.8 kg a Week
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