Weigh In record (no journal entry) for 04 January 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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869 kcal
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Fat: 21.93g | Prot: 58.61g | Carbs: 111.02g.
Breakfast: Prozis Manteiga de Caju, Pingo Doce Leite Magro, Pingo Doce Queijo Fresco Magro (60g), Lidl Flocos de Aveia, Continente Ovo L, Maçãs Fuji, Café Expresso. Lunch: Esparguete (Cozido), Esparguete (Cozido), Pingo Doce Bifes de Peru, Sopa de Legumes sem Batata, Kiwi. more...
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Gaining 0.5 kg a Week
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Ana Quenino's Weight History
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